Posted by: newhavenrow | March 20, 2011

Getting fit for the 2011 regattas!

In anticipation of our first regattas, the Newhaven Coastal Rowers are getting fit!  Under the expert guidance of Jenny Maclean from EnergyWise Health & Fitness we are attempting, with our weekly fitness regime, to be ready for action in the 2011 summer regattas.

If you would like to find out what the Newhaven Coastal Rowers are all about, come and meet us at our next fitness session.  Simply arrive in comfortable clothing and trainers at the statue in Victoria Park, Newhaven Road, on a Wednesday evening at 6.30pm – come and join in the fun!

Strengthening those rowing arms

Hup two ...

Fly and nimble!

All still smiling at the finish

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